M

Manohandara

Manohandara
ಮನೋ-ಹಂದರ

Psychological frame of mind

Web articles series exploring the depths of human consciousness and mental frameworks

Latest Insights

Discover our most recent explorations into the psychological aspects of human experience

Cognitive Psychology2 days ago
Understanding Cognitive Biases in Daily Life
Explore how cognitive biases shape our decisions and learn practical techniques to recognize and overcome them in everyday situations.
8 min readRead More →
Mindfulness5 days ago
The Psychology of Mindfulness and Present Moment Awareness
Delve into the science behind mindfulness practices and discover how present moment awareness can transform your mental state.
12 min readRead More →
Emotional Intelligence1 week ago
Emotional Regulation: Building Mental Resilience
Learn evidence-based strategies for managing emotions effectively and building long-term psychological resilience.
10 min readRead More →

Welcome to Our Journey

Dive deep into the intricate workings of the human mind through our carefully curated articles. Each piece explores different psychological frameworks and their practical applications in daily life, helping you understand and navigate the complexities of consciousness.